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Reflexology

Often mistaken for a foot massage, the ancient art of reflexology accesses these nerve endings which are linked to every organ and system of the body. Through skillful manipulation a reflexology can help to unblock the flow of energy in organs and rebalance entire systems.It is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing. Reflexology is a renewal and maintenance programme for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology.

When is reflexology useful?

  • As active relaxation
  • As part of a stress management programme
  • Recuperation after illness
  • During pregnancy and in preparation for labour
  • Rebalancing hormones having stopped the contraceptive pill
  • Sub fertility and infertility
  • Post natal
  • Insomnia
  • Shift workers or working long hours
  • Aiding weight loss, by boosting the metabolism and improving fat digestion.
  • Food allergies & intolerances
  • Reducing the effects of seasonal hay fever
  • To counteract the effects of long term medication— by helping to eliminate toxins from the body and restoring natural organ function.
  • When you’re feeling ‘off ‘ or ‘out of balance’
  • After physical or emotional trauma

 

Why Zanar?

Because we address current symptoms and signs while working with the underlying cause of imbalance

Pain Management

Back, shoulder and neck pain, Sciatica, Repetitive Strain Injury (RSI), Carpel,Tunnel Syndrome, Headache or Migraine, Arthritis.

Women’s Health

Pregnancy Related Conditions, Fertility, PMT, Painful Periods,Amenorrhea,Irregular Menstruation,Menopause.

Digestive Health

Nausea, IBS, Constipation, Diarrhoea, Gastritis, Food Allergies.

Emotional Disorders

Depression, Anxiety, Panic Attacks, Stress, Insomnia, Anger.

Respiratory Health

Asthma, Allergies, Sinusitis, Cough, Sore Throat, Colds/Flus, Rhinitis

Addiction

Smoking, Food

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